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Louis Dallimore

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LATEST ARTICLES AND UPDATES

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Aug 26, 2025
The Height Advantage: A Data-Driven Analysis of What Makes Championship Rugby Teams
Aug 26, 2025
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Aug 26, 2025
Using a Daily Maximum for Autoregulation. 
Jul 19, 2021
Using a Daily Maximum for Autoregulation. 
Jul 19, 2021
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Jul 19, 2021
Improving your work capacity
Feb 24, 2021
Improving your work capacity
Feb 24, 2021
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Feb 24, 2021
Using GPS in Professional Rugby: Load Monitoring and Performance.
Jan 13, 2020
Using GPS in Professional Rugby: Load Monitoring and Performance.
Jan 13, 2020
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Jan 13, 2020
Podcast With Nevin Mills of The Strength Institute of Western Australia
Mar 22, 2019
Podcast With Nevin Mills of The Strength Institute of Western Australia
Mar 22, 2019
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Mar 22, 2019
Building a Better Neck
Oct 16, 2018
Building a Better Neck
Oct 16, 2018
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Oct 16, 2018
Building Size and Strength In Rugby Union Athletes
Apr 19, 2018
Building Size and Strength In Rugby Union Athletes
Apr 19, 2018
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Apr 19, 2018
Lower Body Profiling and Increases in Speed, Power and Strength
Jan 15, 2018
Lower Body Profiling and Increases in Speed, Power and Strength
Jan 15, 2018
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Jan 15, 2018
Lower Body Exercises and Carry Over to Speed and Acceleration
Dec 6, 2017
Lower Body Exercises and Carry Over to Speed and Acceleration
Dec 6, 2017
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Dec 6, 2017
Is how you feel a lie? Performance vs Subjective fatigue.
Nov 6, 2017
Is how you feel a lie? Performance vs Subjective fatigue.
Nov 6, 2017
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Nov 6, 2017

TAKE YOUR TEAM TO THE NEXT LEVEL. 

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